Eating healthy is good for your eyes! Poor nutrition has been implicated in diseases such as age-related macular degeneration (AMD). Many conditions appear in one eye first, so be aware … Continue Reading Eye Health Tips
Lifestyle related digestion problems are very common nowadays. Managing diet and stress can help your symptoms under your control. Irritable bowel syndrome (IBS) is the cause of abdominal pain. It … Continue Reading Tummy trouble ?