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Good nutrition can help reduce the risk of diseases and can improve your well-being. Plan your meals to include nutrient-dense foods. Easily digestible foods are good for health during the … Continue Reading Digestible food
Lifestyle related digestion problems are very common nowadays. Managing diet and stress can help your symptoms under your control. Irritable bowel syndrome (IBS) is the cause of abdominal pain. It … Continue Reading Tummy trouble ?
A virus is a micro organism and is able to multiply only within the living cells of a host. Viruses are different from plants, animals, and baceria in their structure and … Continue Reading Novel CORONA virus OUTbreak
The food culture of Japan is so so unique and it is a labyrinth of traditions and etiquette. Large amount of raw food is used in Japanese cuisine.Japanese cuisine is … Continue Reading Sushi- Tasty JAPANESE Food